Healthy Spinach Lasagna Rolls

TOTAL TIME: Prep: 30 min. Bake: 20 min.


Ingredients


  • 12 uncooked lasagna noodles
  • 2 eggs, lightly beaten
  • 2-1/2 cups ricotta cheese
  • 2-1/2 cups (10 ounces) shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon ground nutmeg
  • 1 jar (26 ounces) meatless spaghetti sauce




Directions


  1. Cook lasagna noodles according to package directions; drain. Meanwhile, in a large bowl, combine the eggs, cheeses, spinach, salt, pepper and nutmeg. Spread 1/3 cup cheese mixture over each noodle; carefully roll up.
  2. Pour 1 cup spaghetti sauce into an ungreased 13-in. x 9-in. baking dish. Place roll-ups seam side down over sauce. Top with remaining sauce. Bake, uncovered, at 375° for 20-25 minutes or until heated through. 
Yield: 6 servings.


Nutritional Facts

1 serving (2 each) equals 569 calories, 22 g fat (13 g saturated fat), 145 mg cholesterol, 1,165 mg sodium, 57 g carbohydrate, 5 g fiber, 38 g protein.


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