TOTAL TIME:
Prep/Total Time: 20 min.
MAKES: 5 servings
Ingredients
8 ounces uncooked angel hair pasta
1 cup sliced fresh mushrooms
1 cup fresh snow peas
3/4 cup shredded carrots
4 green onions, cut into 1-inch pieces
2 tablespoons canola oil
1 garlic clove, minced
1/4 cup reduced-sodium soy sauce
1 teaspoon sugar
1/4 teaspoon cayenne pepper
2 tablespoons sesame seeds, toasted
Directions
Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, snow peas, carrots and onions in oil until crisp-tender. Add garlic; cook 1 minute longer.
In a small bowl, combine the soy sauce, sugar and cayenne. Drain pasta. Add pasta and soy sauce mixture to skillet and toss to coat. Heat through. Sprinkle with sesame seeds. Yield: 5 servings.
Nutritional Facts
3/4 cup equals 274 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 521 mg sodium, 42 g carbohydrate, 4 g fiber, 9 g protein.
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