green tea soda

Vegan • Gluten free • 20 mins to prepare • Serves 8-10




ingredients

  • 8   
    bags green tea
  • 4   cups 
    boiling water
  • 3   tablespoons 
    honey or sugar
  • 4   cups 
    assorted fresh fruit, such as white or regular nectarine wedges, lime slices,blueberries, and/or raspberries
  • 1   liter 
    plain or flavored sparkling water, such as raspberry, strawberry, or peach, chilled
  • 2   tablespoons 
    snipped fresh mint or 8 to 10 mint sprigs



directions
1.
Add tea bags to boiling water and let stand for 2 to 3 minutes; remove and discard tea bags. Cover and chill brewed tea.
2.
Before serving, add honey or sugar to chilled tea. Divide tea mixture among eight to ten 12-ounce glasses. Add fruit to each glass and fill with sparkling water. Top with fresh mint. Makes 8 to 10 servings.

nutrition information

Per Serving: cal. (kcal) 55, carb. (g) 14, fiber (g) 3, sugar (g) 11, pro. (g) 1, vit. A (IU) 97, vit. C (mg) 12, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 8, sodium (mg) 25, Potassium (mg) 132, calcium (mg) 10, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet

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