Seven Vegetable Minestrone Soup

Yield: Yields 6-8 servings.

Whether you are braving a cold or the cold weather - this super healthy, Seven Vegetable Minestrone Soup is bound to make you feel better & fill you up.



Ingredients

2 teaspoons olive oil
1 medium yellow onion
2 teaspoons fresh oregano, chopped
2 teaspoons minced garlic
2 medium yellow squash, chopped
2 medium zucchini, chopped
2 medium carrots, chopped
1 - 15.25 oz. can whole kernel sweet white corn, drained
6 (4 cups) Roma tomatoes, chopped & divided (3 cups & 1 cup)
3 - 14 oz. cans low sodium chicken broth, divided
1/2 cup uncooked ditalini pasta
1 - 15.5 oz. can Great Northern beans, rinsed & drained
1 - 6 oz. bag of fresh baby spinach
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 oz. (1 cup) grated Asiago cheese

Instructions


  1. Heat oil in a dutch oven over medium high heat.
  2. Add onion to pan; sauté 3 minutes, until softened, stirring frequently.
  3. Add oregano and garlic; sauté 1 minute, stirring frequently.
  4. Stir in squash, zucchini, carrot, and corn; sauté 5 minutes until vegetables are tender, stirring occasionally.
  5. While the vegetables are cooking, place 3 cups chopped Roma tomatoes and 1 can of broth in a blender; blend until smooth. Add the tomato mixture to the pot. Stir in remaining 1 cup Roma tomatoes and remaining 2 cans of broth; bring to a boil. reduce heat; simmer 20 minutes.
  6. Add pasta and beans to pot; cook 10 minutes until pasta is tender, stirring occasionally.
  7. Remove from heat. Stir in spinach, salt, and pepper.
  8. Ladle soup into bowls and top each bowl with 2 tablespoons of cheese.

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