Ingredients:
½ c chopped onion
1 lb 95% lean ground beef (raw weight)
1 T McCormick Hamburger Seasoning
4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces
2 T Ketchup
2 t Yellow Mustard
8 Grape Tomatoes, quartered
8 Iceberg Lettuce leaves, washed and patted dry
Directions:
1.
Mist a large skillet with cooking spray and bring to medium heat. Add
chopped onions and sauté until cooked. Add ground beef and Hamburger
seasoning and cook until meat is browned. Drain meat.
2.
Place meat in a medium bowl and add ketchup, mustard and cheese wedges.
Stir to combine. Microwave on high for one minute. Stir again until
meat is evenly coated.
3. Spoon 1/3 c of meat mixture into each lettuce cup and sprinkle four tomato quarters onto each and serve.
Yields 4 servings (2 wraps each). WW P+: 5 per serving
Nutrition Information per serving from myfitnesspal.com: 224 calories, 10 g carbs, 7 g fat, 27 g protein, 1 g fiber
0 commentaires: